Brain Break Cards (16) Prints 4 per page
Posters (16) Full Page
Brain Breaks are a great way to get kids up and moving so they can regain focus after long periods of sitting.
Studies have shown that brain breaks help stimulate the brain.
Cards include:
Carrying heavy books, Clenching hands and feet, Eagle Arm stretch, Push-ups, Pushing Wall, Tree Pose, Under weighted blanket, Warrior pose on chair, balancing using chair, Balloon breath, Blowing, Eyes Closed, Leaning on wall, Twist on chair, and Yoga ball.
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