Brain Break Cards (16) Prints 4 per page
Posters (16) Full Page
Brain Breaks are a great way to get kids up and moving so they can regain focus after long periods of sitting.
Studies have shown that brain breaks help stimulate the brain.
Carrying heavy books, Clenching hands and feet, Eagle Arm stretch, Push-ups, Pushing Wall, Tree Pose, Under weighted blanket, Warrior pose on chair, balancing using chair, Balloon breath, Blowing, Eyes Closed, Leaning on wall, Twist on chair, and Yoga ball.